How May Vestibular physiotherapy help
How May Vestibular physiotherapy help
Blog Article
If you’ve ever experienced dizziness, vertigo, or balance issues, you know how disorienting it can be. It might feel like the room is spinning, your footing isn’t steady, or your head is foggy for no clear reason. These symptoms can interfere with daily activities—walking, working, or even simply turning your head. That’s where vestibular physiotherapy may offer relief by targeting the source of the problem.
The vestibular system plays a big role in how you maintain balance, coordinate movement, and perceive your body’s position. It’s connected to parts of your inner ear and brain that control those functions. When this system is disrupted—due to conditions like benign paroxysmal positional vertigo (BPPV), vestibular neuritis, concussion, or inner ear disorders—it can cause dizziness, unsteadiness, and motion sensitivity.
Vestibular physiotherapy focuses on retraining the brain and body to adapt to these disruptions. It often starts with a detailed assessment to understand your symptoms, triggers, and how your balance system is functioning. Based on that, a therapist may build a plan that includes exercises to improve eye movement control, balance, and coordination.
For example, someone with BPPV might benefit from repositioning maneuvers that guide tiny crystals in the inner ear back to where they belong. Others may work on gaze stability or balance training, gradually reintroducing head and body movements that help the brain adjust and compensate for changes in the inner ear.
The approach may vary depending on the cause and severity of symptoms, but the goal is the same: to reduce dizziness, restore steadiness, and help you feel more in control. For some, improvement may be felt in a few sessions. For others, it might take a bit longer. Either way, vestibular therapy offers a path forward when those unsettling symptoms feel like they’re in the driver’s seat.
At Turning Point Physiotherapy, vestibular care is delivered with attention to how these issues affect your everyday life. It’s not just about treating the inner ear—it’s about helping you move through the world with confidence again.
If you’re tired of feeling off balance or dizzy, you don’t have to manage it alone. Book your appointment today and explore how vestibular physiotherapy may support your recovery and help bring stability back into focus.
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